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Capella Market has a growing selection of gluten-free products throughout the store. To aid you in identifying these products, we have placed a small blue dot on shelf tags for gluten-free products. (We also maintain a list of gluten-free products that we carry in the grocery department. Download the PDF here.)

Capella Market
is a locally owned and operated natural foods supermarket located in the original Oasis Fine Foods Marketplace building in south Eugene.

At Capella Market you will find:

A wide array of natural, organic, gourmet & local packaged foods.

Over 500 bulk items.

Fresh high-quality produce, emphasizing local & organically grown.

Chemical-free meats & seafoods. Full-service counter.

Deli kitchen serving sand- wiches, soups, entrees, side dishes & food for events!

Quality nutritional supplements, vitamins, tinctures, homeopathics and natural body care items.

Over 550 wines from the Northwest, California, & around the world.

Over 150 beers, from worldwide imports to regional microbrews.

Friendly, knowledgeable, & experienced staff.






Wednesday, 16 April 2014 ANNUAL BULK SALE

Today through April 29, you get 15% OFF all Bulk Department products, while supplies last, no further discount.


Friday, 28 March 2014 Natural Health Dept., Certified Nutritionist On Staff

Check out our Natural Health Department! We have: Supplements, Herbal Tinctures, Chinese Herbs, Omega-3 Oils, Protein Powders, Quality Vitamins, Homepathics. PLUS Cruelty-Free Body Care Products, including Cosmetics, Hair Care & Colors, Sunscreens, Herbal Ointments, Deodorants, Toothpastes, and more. The department is staffed 8am-9pm daily.

Introducing our on-staff Certified Nutritionist and Master Herbalist, Kathe Forrest. She is an experienced Nutritional Health Coach with over 200 coaching sessions under her belt.

Kathe Forrest, Capella Market's Certified Nutritionist
Kathe Forrest

Kathe is available Tuesday-Saturday, 1-4pm, for in-store assistance with nutritional suppliements and nutrition questions. Look for her upcoming educational presentations and community events!

Wednesday, 19 March 2014 Annual Wine Sale!

Join us for our ANNUAL WINE SALE this coming Friday & Saturday (March 21-22). 15% OFF ALL WINE IN STOCK (while supplies last, no further discount). We'll be having free tastings both days.

Annual Wine Sale

Thursday, 6 March 2014 2nd Saturday Art Walk and Free Port Tasting

Join us on Saturday (March 8), 4-6pm, for 2nd Saturday South Willamette Art Walk and a free Port Tasting featuring fine ports by C.N. Kopke (est. 1638!). Our March artist is Aaron Kimball, and we have several of his works hanging in our deli eating area.

Aaron Kimball's artwork in our deli seating area

Tuesday, 25 February 2014 R-G Readers' Choice 2014

We've been nominated in two categories of The Register-Guard's Readers' Choice Awards: Grocery Store and Natural Food Store. We'd love your votes!

Vote For Us! 2014 R-G Reader's Choice

Monday, 24 February 2014 Eugene Waldorf School's 2014 Raffle

We're selling tickets to Eugene Waldorf School's 2014 Raffle! Grand Prize is a 1-week vacation in Hawaii. Tickets are $5 each or 5 for $20. Proceeds will benefit Waldorf School's needs-based scholarship program. Drawing will be March 15 at the 2014 Spring Auction, Downtown Athletic Club, Eugene. Details at

Eugene Waldorf School 2014 Raffle

Wednesday, 12 February 2014 Citrus Tasting and Art Walk Rescheduled for Feb. 15

Let's try this again! OK (now that the ice and snow are gone!), on Saturday the 15th, we'll be doing our annual CITRUS TASTING event, noon-3pm. Also, the 2nd Saturday South Willamette Art Walk will be happening (on 3rd Saturday this time) from 4 to 6pm. We have a free wine tasting scheduled during that time, featuring Dylan's Run rose and dessert wines. Our artist for February is Sarah Refvem, and 2 of her paintings are hanging in our deli seating area.



Tuesday, 28 January 2014 Flowers and Chocolates!

Brighten up foggy days with fresh flowers. Grab some chocolates and mandarin oranges while you're at it!

Flowers and chocolates at the front end

Monday, 6 January 2014 Happy New Year! New Artist of the Month, Art Walk

Happy New Year! Our staff artist of the month for January is Kasey Lee. He has two paintings hanging in our deli seating area. Remember, we are a stop on the 2nd Saturday South Willamette Art Walk, coming up on January 11. Free wine tasting 4-6pm!

Kasey Lee's paintings

Friday, 20 December 2013 Deli Kitchen Holiday Dishes

Starting Saturday morning, our Deli Kitchen will be offering several holiday favorites. Take 'em home and heat 'em up for your holiday dinner! ... Cornbread & Chestnut Stuffing, Sourdough & Sausage Stuffing, Mushroom Gravy, Poultry Gravy, Stuffed Delicata Squash, Mashed Potatoes, Green Beans & Chanterelles, Cranberry Chutney.

Thursday, 19 December 2013 Neighbors In Need Food Drive

Our 3rd Annual Neighbors In Need Food Drive has been going since early December, and we'll be running it through the first week of the year. Here's how it works: 1) We are preparing 2 sizes of healthy-food gift packs, priced at $10 and $20. 2) You choose one or more gift packs on display at the front & back of the store to donate to the food drive. 3) Pay for your gift pack(s) at the register and place in the food donation barrel at the front of the store. THANK YOU! St. Vincent de Paul Society of Lane County will be handling distribution of your generous food donations.

Neighbors In Need gift packs


Wednesday, 12/11: OK, we're planning to stay open until 10pm, our regular closing time, tonight. HOWEVER, if it looks like we're going to get freezing rain, we will close early. Please call us at 541-345-1014 for the latest information.

Tuesday, 10 December 2013 CLOSING AGAIN TONIGHT AT 8PM

TUESDAY, 12/10: Not to be redundant, be we are closing again tonight at 8pm. Hopefully roads will improve significantly by tomorrow!

Monday, 9 December 2013 CLOSING TONIGHT AT 8PM

MONDAY, 12/9: We are closing the store at 8pm tonight, due to continuing icy/snowy conditions. We will open Tuesday morning at 8am. Thank you for your understanding.

Friday, 6 December 2013 CLOSING TONIGHT AT 6PM


Thursday, 5 December 2013 Shop Capella for Holiday Gifts!

We have lots of gift ideas! For example, check out these handmade Fimo mirrors! ($13.99 each)
Handmade Fimo mirrors.

Wednesday, 4 December 2013 New Art in our Deli Seating Area

Staff member and artist Farley Craig has new paintings hanging in our deli seating area! Come in and take a look.
Paintings by Farley Craig

Here's Farley
The text under Farley's photo reads: "This is Farley. He likes to paint. All of this work was done on location, from life. With the exception of one (the painting in the gold frame, done during the smoke season), these paintings were done at Delta Ponds, or on the Willamette River. All work is for sale. Please contact Farley at Thank you."

Wednesday, 27 November 2013 THANKSGIVING HOURS
Here's a reminder about our hours:
Wednesday 11/27: 8am-10pm
Thanksgiving Day: 8am-2pm
Friday 11/30: 8am-10pm

Thursday, 21 November 2013 Reserve Now!

If you want a Diestel Turkey from Capella for Thanksgiving, call 541-345-1014 and reserve it now!

Turkey & Side Dish Ad

Monday, 11 November 2013 Cheese Shop Expansion

We're in the midst of revamping our Cheese Shop with an expanded selection of international gourmet cheeses and the addition of a new charcuterie section loaded with tasty cured meats! Come in and check it out on Aisle 1.
Cheese Case, Aisle 1

Friday, 8 November 2013 Holiday Tasting Fair, Art Walk, Best of Eugene!

On Saturday, noon-3pm, join us for our annual Holiday Tasting Fair! The deli will be showcasing their Thanksgiving side dishes, and the meat dept. will be offering samples of cooked Diestel turkey.
2013 Holiday Tasting Fair
In addition to our Tasting Fair, the 2nd Saturday South Willamette Art Walk is happening tomorrow! We're currently featuring photos by our Graham, our bulk foods manager, in the deli seating area. Plus: Free Wine Tasting from 4 to 6pm! ALSO: THANKS TO ALL WHO VOTED FOR US IN Eugene Weekly's BEST OF EUGENE! We're in the Top 3 for Best Local Grocery Store!
Graham's photos

Thursday, 24 October 2013 2013 Fall Festival, Bike & Wagon Raffle

Join us this Saturday, Oct. 26, noon-4pm, for our annual Fall Festival! We'll be featuring loads of samples: brats, hot spiced apple cider, pears, heirloom apples, and more. ALSO, DON'T FORGET: we are raffling off a Bike Friday folding bicycle and a green wooden garden wagon. Buy as many $1 tickets as you want. All proceeds are going to Nearby Nature. We'll draw the winners during the Fall Festival, at about 4pm on Saturday.

Monday, 7 October 2013 Benefit Raffle for Nearby Nature

Just a reminder that we're selling $1 raffle tickets for a chance to win 1) a Bike Friday "2014 Pocket Companion" folding bicycle, and 2) a lovely green wooden garden wagon with removeable sides. All proceeds will benefit Nearby Nature. Winners drawn October 26 during our Fall Festival. Buy as many tickets as you'd like--increase your winning chances!
Benefit Raffle for Nearby Nature

Friday, 4 October 2013 Coconut Bliss and the YES ON 522 Campaign

Buy any Coconut Bliss product Oct. 4-6 and Luna & Larry's will match the total sales, dollar for dollar with a donation to the YES ON 522 Initiative--Washington State's campaign to label Genetically Modified Organisms in food (on the ballot in November).

Coconut Bliss Yes on 522 Campaign

Monday, 30 September 2013 Nearby Nature Benefit Raffle

Our last Benefit Raffle of the year.... We just hung the prizes from the ceiling. Buy $1 raffle tickets for your chance to win 1) a BIKE FRIDAY FOLDING BIKE ("Pocket Companion 2014"), or 2) a lovely green wooden garden wagon with removeable sides. Proceeds will benefit Nearby Nature. Winners will be drawn during our Fall Festival on Saturday, October 26.

Friday, 20 September 2013 Supplements Sale ends Tuesday, Sept. 24

If you haven't already, be sure to come in and take advantage of our annual 20% Off Supplements Sale! We're offering 20% off retail for all Supplements Department products in stock while supplies last (no further discounts). Supplements Department includes: Herbal Tinctures & Capsules, Vitamins, Minerals, Enzymes, Omega-3 Oils, Homeopathics, Antioxidants, Green Foods, Amino Acids, Protein Powders, Chinese Formulas, and many other remedies for internal use. This sale goes through Tuesday, September 24.

Friday, 13 September 2013 IN-STORE BOOK PROMO ON SATURDAY (9/14), 4-6PM

We have a talented staff! In addition to visual artists whom we've been featuring monthly in our deli seating area, we have an author in the house! Kathe Forrest, who is a certified nutritionist in our Natural Health department, is also a certified yoga teacher with over four decades of yoga study under her belt.

Kathe has written a new book called Keep the Change, Simple Practices for Lasting Transformation about the effects of a 40-day continuous yoga practice. She will be in the store promoting and selling her book on Saturday, September 14, 4-6pm, during the 2nd Saturday South Willamette Art Walk and our free wine tasting.

"Keep the Change, Simple Practices for Lasting Transformation is an exploratory guide on how to develop discipline and get into a positive routine through a 40-day yogic practice. The changes we are seeking can be effectively initiated from within; while at the same time have a powerful external result. 40 days can expand awareness and change behavior. Using yoga, meditation and journaling, one can shift attitudes and become more intuitive, prosper and become all together Uplifted."
More info at

Kathe Forrest

Thursday, 12 September 2013 Annual Supplements Department Sale!

Our Annual 20% OFF Supplements Department Sale is in full swing, now through Sept. 24. Come in and take advantage!
Supplements Sale

Tuesday, 10 September 2013 NEW ART! ...And Benefit Raffle/BBQ Recap

NEW ART! Staff member and artist Kelsey Johnsrud has 3 pieces hanging in our deli seating area! Capella Market is one of the stops on the 2nd Saturday South Willamette Art Walk, coming up this Saturday (9/14). Stop in between 4 and 6pm to enjoy art and a free wine tasting!
Kelsey Johnsrud - Art at Capella Market
Our Benefit Bike Raffle & BBQ for McKenzie River Trust on August 31 went very well! Thanks to you, our wonderful customers, we were able to raise $844 for the Trust. Congratulations to customer Susan R., who won the New Belgium Brewing Fat Tire Bike!! Happy riding!

Monday, 2 September 2013 LABOR DAY: Regular Hours

Happy Labor Day! We are open regular hours today: 8am-10pm.

Wednesday, 28 August 2013 Benefit BBQ & Bike Raffle, Saturday August 31

Join us Saturday, August 31, for our late summer benefit parking lot BBQ and bike raffle! All proceeds will go to McKenzie River Trust.

BBQ and BIKE RAFFLE - August 31

Monday, 12 August 2013 Closing Early on August 26

This is two weeks away, but WE WILL BE CLOSING AT 6PM ON AUGUST 26 (Monday) for our company party. We'll remind you again as we get closer to the date.

Friday, 9 August 2013 2nd Saturday Art Walk and Wine Tasting

Painting by Sarah Refvem
2nd Saturday Art Walk is tomorrow, August 10, and Capella Market is on the route once again. This time we're featuring a painting by staff member Sarah Refvem. Come on in between 4 and 6 p.m. and enjoy art and a free wine tasting with Dylan's Run! While you're here, be sure to buy some raffle tickets to increase your chances to win a New Belgium Fat Tire Bike and benefit the McKenzie River Trust. Mark your calendar for Saturday, August 31, our late summer benefit barbecue event when the winner of the bike will be drawn!

Friday, 2 August 2013 New Bike Raffle: Benefit for McKenzie River Trust

Bike Raffle Sign
Starting today, we're selling $1 raffle tickets for an opportunity to win a Fat Tire Cruiser bike donated by New Belgium Brewing. All proceeds will benefit the McKenzie River Trust. Buy as many raffle tickets as you'd like between now and Saturday, August 31, when we'll be drawing the winner during our barbecue event that day.
New Belgium Fat Tire Bike

Wednesday, 17 July 2013 Annual Beer Sale, Nancy's Canvas Bag & Coupon Giveaway

ATTENTION BEER DRINKERS! Our annual Beer Sale is happening this Friday & Saturday, July 19-20! We're offering 20% off all Beer Department products in stock, while supplies last, no further discount.

Beer Sale graphic

Plus... on Saturday, July 20, between noon and 2pm, Springfield Creamery will be here giving away free Nancy's canvas shopping bags along with coupons for Nancy's Organic Probiotic Greek Yogurt, for the first 150 customers to arrive.

Hope to see you here this weekend. Nancy's canvas bag graphic

Monday, 1 July 2013 Holiday Hours on Thursday

Heads up: We will be closing at 9pm on the 4th of July so our evening crew can get out and enjoy the fireworks. Thanks for your understanding!

Friday, 21 June 2013 South Willamette Street Work

The city has started street work on South Willamette (18th to 24th Avenues). Customers who travel to our store via that route will face lane closures and delays at times this summer. You may want to consider alternate routes, such as Amazon Parkway or College Hill, to and from Capella Market during these periods.

To keep up on the latest Eugene road construction news, you can refer to the the City of Eugene's webpage. For specific news about the South Willamette project, visit

Thursday, 6 June 2013 New Ad, New Art Walk

A fresh new 2-week ad came out yesterday. You can get the flyer at (pdf), or check out the text version at Also, pay us a visit between 4 and 6 p.m. on Saturday, June 8, during the 2nd Saturday South Willamette Art Walk route. In addition to a free wine tasting, we're featuring paintings by staff member Ken Fletcher (aka Mr. Random) back in the micro gallery in the deli seating area.

Wednesday, 8 May 2013 9th Annual Food Fair! Body Care Sale! 2nd Saturday Art Walk!

Our 9th Annual FOOD FAIR is happening Friday & Saturday, May 10-11. We'll be having local food samples, beer & wine tastings, a bike trailer raffle, parkling lot BBQs, face painting, balloon fun, and Red Star winners! Festivities begin around noon each day and go while supplies last. We will be featuring products made by member-businesses of Willamette Valley Sustainable Foods Alliance. Buy a $1 raffle ticket and enter to win a $300 Burley Travoy Bike Trailer. Raffle & BBQ proceeds go to WVSFA. Bike trailer winner will be drawn at 4pm on Saturday.

20% OFF BODY CARE SALE: Starting today, May 8 through May 21, we are offering all Body Care Department products for 20% OFF! (While supplies last, no further discounts.)

On May 11, the Second Saturday South Willamette Art Walk will be happening. Capella Market is on the route, and this month we are featuring photographs by Capella staff member Jason Cheatwood. Come on in between 4 and 6pm, and enjoy some art and a free wine tasting!

Thursday, 2 May 2013 Bag Giveaway Total

During our two bag giveaway days (April 22 & May 1), we gave away a total of 697 reusable Capella Market shopping bags! Thanks to everyone for participating! We're looking forward to those bags coming back in and getting filled with good food :)

Wednesday, 1 May 2013 Eugene's Reusable Bag Ordinance Starts Today

HEADS UP! Today the new Eugene Reusable Bag ordinance takes effect. We are now charging 5 cents for every size bag supplied to customers at the checkstand. Also, we will no longer be offering bag credits. Bring your own shopping bags and you'll save a nickle for each one used to bag your groceries. ALSO: Today (May 1) when you spend at least $25 at Capella, we'll give you a free reusable Capella Market shopping bag!

Wednesday, 17 April 2013 Earth Day and Free Reusable Bags

On Monday, April 22 (Earth Day), spend $25 and get a free reusable Capella Market shopping bag!

Reusable Capella Market shopping bag

Friday, 12 April 2013 Health Screenings by Northwest Wellness

On Monday, April 15, from 9am to 1pm, Northwest Wellness staff will be in the store conducting low-cost health screenings. For a list of tests and prices, and which tests require fasting, see their website:

Thursday, 20 March 2013 Bucks for Pearl Buck

Bucks for Pearl Buck
Our thanks to everyone who participated in our birthday weekend! Congratulations to the winners of the raffle drawings. Our Pearl Buck Center benefit raffle may be over, but we're now selling "Bucks for Pearl Buck" to further help PBC during National Intellectual/ Developmental Disabilities Awareness Month. "Bucks for Pearl Buck" can be purchased for a dollar apiece at our checkstands. Visit the Pearl Buck Center website:

Wednesday, 14 March 2013 8th Birthday Wine Sale & Benefit Raffle

Our 8th Birthday Wine Sale & Benefit Raffle Drawing is coming up on March 15-16 (Fri-Sat)! 15% OFF ALL WINE IN STOCK (while supplies last). Wine and food tastings, and birthday cake! Plus, we'll be raffling off tastings and tours at great local wineries and vineyards. Raffle proceeds will benefit Pearl Buck Center. $1 raffle tickets are on sale now! Drawings will be held March 15-16.
Birthday Wine Sale Raffle poster

Wednesday, 27 February 2013 Register-Guard 2013 Readers' Choice Poll

Readers' Choice logo Right now, the Register-Guard is conducting their annual Readers' Choice Awards poll. You can vote for Capella Market in two categories: Grocery Stores and Natural Food Stores. We'd love your support! To participate, go to

Thursday, 14 February 2013 Annual Citrus Tasting

CITRUS TASTING, SATURDAY, FEBRUARY 16, Noon - 4 p.m. Celebrate Citrus! We'll be offering samples of various citrus fruits from the Produce Department, and citrus-accompanied and -inspired samples in other departments... Meat: Lemon Pepper Chicken Sausage. Deli: Lemon Garlic Pasta and Jerk Chicken Skewers. Cheese: Feta w/Lemon, Garlic & Oregano. Beer: Wheat Beers. Natural Health: Citrus Emergen-C. ENTER TO WIN A BASKET FULL OF CITRUS FRUIT! (Drawing at 4:00 pm), AND STICK AROUND FOR MIMOSA SAMPLES FROM THE WINE DEPARTMENT: 4:00-6:00 PM.

Thursday, 30 January 2013 New Ad!

We started a new two-week ad this morning. Sale prices are good through February 12. You can view or download the flyer PDF at our flyer page. Also, we have a text version here.

Thursday, 3 January 2013 Happy New Year! New 2-week Ad Flyer

Thank you for helping to make 2012 another great year for Capella Market. We are excited to serve you in 2013! We have a lovely community here in Eugene, and it's wonderful to be part of it as a locally-owned independent neighborhood grocery store.

Our first ad of the year started yesterday, with prices good through January 15. The flyer is available instore and online (PDF & text).

Upcoming Events:

April 16-29: 15% OFF ALL BULK DEPARTMENT PRODUCTS, while supplies last, no further discount.

April 22 (Tuesday, Earth Day): Spend $50 or more and get a free reusable Capella Market shopping bag.

April 18 (Friday, 4-6pm): Free beer tasting featuring Lost Coast Brewing.

April 19 (Saturday, 4-6pm): Free wine tasting.

April 25 (Friday, 4-6pm): Free beer tasting featuring New Belgium Brewing.

April 26 (Saturday, 4-6pm): Free wine tasting.

May 2 (Friday, 4-6pm): Free beer tasting featuring Hopworks Urban Brewing.

May 3 (Saturday, 4-6pm): Free wine tasting.

May 9 (Friday, 4-6pm): Free beer tasting.

May 10 (Saturday, 4-6pm): Free wine tasting.

May 16 (Friday, 4-6pm): Free hard cider tasting featuring Wandering Aengus Ciderworks.

May 17 (Saturday, 4-6pm): Free wine tasting.